There are many skills that families can learn that will help you to relate to and support someone with BPD. These may seem complex at first – like a muscle we haven’t used before we become stronger and the skills becomes easier with practise. We suggest you practise these skills with other friends/colleagues first to develop some confidence.
These are:
Radical Acceptance
Listening
Boundaries / Limits
Understanding Validation: A Way to Communicate Acceptance
Eight dramatised role plays between young friends showing invalidating and validating responses and the immediate consequences of each
Understanding Validation in Families: Dr Alan Fruzzetti.
This series of four validation sessions is presented by Dr Alan Fruzzetti and Dr Karyn Hall. Recorded at the Chicago Validation Conference 2014 - Video 1 - Video 2 - Video 3 - Video 4